The Ongoing Day After

It is the day after - Happy, unforgettable inauguration of change and moving toward a more peaceful world -

Yes!

And as all days after - they are followed by more days after - and then more days after......

How to carry the original intention - wether this is about how we run our politics,

how we deepen our compassion for others - how we take care of our bodies - our health !

How do we keep our passion for our original intention alive ?

Keeping supportive company - a companion to share the food selections with or meditation and exercise - promote support!!

Sharing your plans with others

Keep your house temptation clear

Take a moment in the morning and night to check in with yourself - to see where you are on your path

Treat yourself - be kind and loving to yourself wether you succeed every day or not - flowers; a new book - some music.......